Moon Lake Fort Riley - 1/2 Show Caption + Hide Caption – Kan. Soldiers and a detachment from Fort Riley's Soldier Recovery Unit participated in a guided meditation on the shores of Moon Lake in September 2020. (Photo: Rebecca Weston) (Photo credit: USA ) SEE ORIGINAL
2/2 Show Caption + Hide Caption - Each week, soldiers and team members from Fort Riley, Kan., participate in a guided meditation at Moon Lake. (Photo: Rebecca Weston) (Image credit: USA) SEE ORIGINAL
Moon Lake Fort Riley
ARLINGTON, VA. - When soldiers in the rehabilitation program visit Moon Lake at Fort Riley, Kansas, they can fish or paddle, but they can also meditate.
Summer Guide By Fort Riley Mwr
Moon Lake is a small deep lake with calm water and surrounded by trees. Every Tuesday, Soldiers assigned to Fort Riley's Soldier Recovery Unit participate in a guided meditation on its beaches.
Recreational therapist Ben Hatch incorporates an app called Mindfulness Coach into his weekly guided meditations. It was created by the Department of Veterans Affairs' National PTSD Center. The meditation is short and can be done sitting or lying down, Weston explains, which makes it interesting even for those new to it.
One of the exercises the soldiers practiced at Moon Lake was about compassion. It begins with compassion for loved ones, Weston says, and then culminates in self-esteem and respect for others. Soldiers are then invited to continue their meditation or discuss mindfulness practices and other related topics with the participants.
When it comes to meditation, practice makes perfect. Weston notes that it is sometimes difficult for participants to enter or stay in a calm state. With practice, he said, they can let go and become quiet, calm and focused.
Kid's Fishing Day 'lures' Families To Moon Lake
Weston notes that short meditation sessions can bring someone back to a state of focus and calm, or even make them feel like they've shifted their perspective.
"It's a great way to check in with yourself and develop a sense of caring and compassion for yourself and others," she says.
The Warrior Care and Transition Program is now the Restorative Care Program. Despite the name change, the mission remains the same: to provide high-quality complex case management for wounded, ill and injured soldiers. The Fort Trail Collection was created to provide customers with a centralized location where they can find information about the fort's trails. . Click on the list below to learn more about each song.
Road type: Paved video: https://youtu.be/PtbGc-9hLjc
Verses At Dusk Upon Pentucket Pond Outlet Reservoir
Custer Hill's trails take you through the heart of Fort City. The trails offer an escape from the hustle and bustle of Custer Hill, allowing you to slow down, relax, and unwind. Trail users can watch native birds and enjoy nature. Custer Hill Trails offers access to a frisbee golf course, creek and Fort Outdoor Adventure Park.
Fort's hiking trail runs through a densely forested natural area with steep slopes, beautiful landscapes and a beautiful spring waterfall. Stop at the Outer Chapel for views of the Flint Hills, the Kansas River, and the Fort Cemetery. One of the Fort's most challenging trails, the Fort Hiking Trail offers exceptional sightseeing and a physically rewarding experience.
The Governor Harvey Canyon Trail will make you feel like you're on top of the world with stunning views of the Flintstone Mountains and Ft. With gentle slopes and stunning scenery, this dirt track is the perfect length and location for walking and jogging. Enjoy the sunsets, sights and sounds from this unique vantage point.
Immerse yourself in nature while walking along the banks of Tasavaltjoki. The trail is a remote wooded area with several water jets. Stop at scenic overlooks to enjoy river views and watch for bald eagles and other Kansas birds. There are also benches and picnic areas along this route.
Shades Of Sundown
The Marshall Army Airfield Trail is suitable for all types of recreation and is suitable for walkers, runners, cyclists and strollers. One of the longest routes on the fort, this route offers a close-up view of Marshall Army Airfield, where you can watch Black Hawk, Apache and Chinook helicopters take off and land. The trail crosses the Kansas River and cuts through meadows, giving trail users a close-up view of the commanding general's color guard horses.
Moon Lake Road was widened with funds the Fort received from winning the 2019 Army Communities of Excellence Bronze Award. This trail offers a relaxing, fun and easy walk from one of the Fort's largest residential areas to Moon Lake Park. This area has always been teeming with wildlife where soldiers and their families can take a break from their busy lives for a safe, fun and accessible getaway. Moon Lake Park offers a peaceful place to relax in the shade. Listen to the birdsong when you go down to the lake for a picnic, play in the park or go fishing.
This paved road is easy to walk and cycle. The route has gradually pleasant slopes where you can walk, jog, run, enjoy the view or just reflect on the day. Pedestrian bridges and fitness equipment found along the way will definitely raise your heart rate. Along Historic Main Post Street, pedestrians can enjoy the architecture of historic homes and buildings dating back to the 1800s.
The Whitside Loop Trail offers great panoramic views from the top of the ridge. The route has challenging steep slopes and shady wooded landscapes. From the top of the hill, you can imagine stepping back in time to the days of the frontier as you look out over the first Territory Capitol, the Kansas River and the Flintstone Mountains in the distance.
Things To Do Around Fort Riley
Hiking the 1st Division Trail will make you forget you're on a military installation. This gravel road meanders through isolated trees and meadows before joining Section 1 road to the north. On this trail you can see native wildflowers, grasses and trees. The trail features a variety of Kansas wildlife, including lizards, songbirds, raptors, and deer.
We refer you to other websites that may have different privacy practices than ours. We had to let you know.
Hotels near fort riley, fort riley kansas housing, fort riley apartments, sunday riley blue moon, fort riley kansas hotels, fort riley real estate, fort riley housing, fort riley lodging, fort riley storage, fort riley hotels, fort riley rentals, apartments near fort riley
0 Comments